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    Personalized Health Advisory Plan

    Virtual Health Advisory Program

    WHAT I DO

    At Adam Tristan Coaching, I help clients overcome chronic health challenges, optimize performance, and achieve lasting transformation through science-based strategies. Whether you’re struggling with PCOS, hormonal imbalances, stress-related dysfunction, or simply not seeing results despite your efforts, I provide personalized solutions to unlock your full potential.

    I specialize in addressing symptoms like:

    • Chronic fatigue and inflammation
    • Hormonal imbalances (e.g. Thyroiditis, PCOS, low testosterone)
    • Brain fog, cognitive dysfunction, increasing your brains potential
    • Post-surgery recovery
    • Stress-related weight gain or body composition challenges

    Most of my clients come to me feeling like they’ve tried everything without success. Through customized coaching and a focus on the root causes, I help them achieve results others haven’t been able to deliver.

    Adam Tristan Coach At Gym In Brighton

    Have You Been Told Your Symptoms Are Just Part of Life?

    Struggling with chronic pain, hormonal dysfunction, or stress that’s holding you back? Maybe you’ve tried diets, workouts, or even medical treatments that didn’t work. That’s because most approaches don’t address the root causes of dysfunctions like PCOS, low testosterone, or stress-related conditions. My coaching goes deeper, combining advanced insights into your health with proven strategies to reverse these issues and get you back to thriving.

    REAL PEOPLE. REAL RESULTS.

    These clients once felt stuck and frustrated, but now they’re thriving thanks to customized coaching tailored to their needs. Whether you’re facing hormonal imbalances, chronic pain, or stress-related challenges, I can help you achieve results others can’t.

    • Clark

      Clark came to me feeling stuck—his mood was low, sleep was elusive, and anxiety had a strong grip on his daily life. With a testosterone level of just 172, his energy was drained, and he struggled to make progress. But over the course of nine months, everything changed. Clark’s testosterone levels soared to 672, his mood stabilized, and his sleep improved dramatically. At 40, he’s in the best shape of his life, boasting 26 pounds of new muscle and a body composition that’s better than ever. Clark’s journey shows the power of targeted, holistic intervention.

    • Cisco

      Cisco, the owner of a thriving asphalt and concrete business, was juggling the immense stress of managing a multimillion-dollar operation. Weighing 355 pounds and dealing with diabetes, sleep apnea, and a host of metabolic issues, Cisco’s health was in serious jeopardy. His beta cells were barely producing insulin, and his lipid panels were far from normal. After working together, Cisco’s health took a dramatic turn—he’s lost 55 pounds, his sleep apnea has improved to the point where he no longer needs a machine, and his lipid levels are back in check. His body is once again producing insulin, marking a major victory in his health journey.

    • Doreen

      Doreen faced significant challenges when she first reached out—diabetes had left her beta cells unresponsive, and physical activity was a struggle due to mobility issues. Her lipid panels were alarmingly high, putting her at further risk. But in just six months, Doreen has turned her health around. Her lipid panels are now within normal ranges, her daily glucose levels are stable, and her insulin levels are steadily improving. Her liver function has made significant strides, her eGFR is back to normal, and her A1C has dropped from 7 to an impressive 5.2, reflecting a major improvement in her overall health.

    • Mike Duran

      Mike, a well-known roofing company owner, came to me after years of putting his health on the back burner. His bloodwork revealed serious concerns—non-alcoholic fatty liver disease, impaired kidney function, and dangerously high levels of triglycerides, cholesterol, and LDL. His body was struggling to process fats, and his estrogen levels were unusually high. Through a dedicated and strategic approach, Mike has completely reversed the liver damage, brought his lipid levels back into a healthy range, and seen a significant improvement in his sleep and stress levels. He’s also shed over 30 pounds, taking back control of his health and future.

    • Frank

      Frank’s situation was urgent when I first heard from his wife—his blood sugar levels had been dangerously high, fluctuating between 400 and 500 due to type 2 diabetes and a severe infection. The stakes were high, but over the course of six months, Frank made remarkable progress. His blood sugar is now under control, consistently ranging between 80 and 165, and he’s back to living an active life. Frank’s recovery is a powerful example of how targeted interventions can turn the tide, even in the most challenging circumstances.

    Your Next Step Toward Better Health.

    Don’t wait to feel your best. Schedule your FREE 30-minute consultation today to learn how I can help you overcome your challenges and achieve lasting results.

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    992 S 4th Ave #100, Brighton, CO 80601

    Call us:
    720-551-4448