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    Personalized Health Advisory Plan

    Virtual Health Advisory Program

    GETTING STARTED

    IT'S AS EASY AS...

    FILL OUT THE FORM TO

    SCHEDULE YOUR FREE 30 MINUTE CONSULTATION

    This 30-minute 1-on-1 call to discuss your unique challenges, health goals and how we can help.

    IN-DEPTH ASSESSMENT &

    STRATEGY SESSION

    We will assess and review your current fitness and overall personal health. Then discuss the best plan of action moving forward to ensure you start making progress towards your goals.

    NOTE: During this session options are available to have a detailed review of metabolic blood panels, this can give deeper insights into your health and the best course of action moving forward.

    START

    EXECUTING

    Implementation of the strategy we discuss will start, we will meet at regular intervals to assess your progress. Working together we will ensure you hit your personal health and fitness goals!

    READ CLIENT STORIES

    • Clark

      Clark came to me feeling stuck—his mood was low, sleep was elusive, and anxiety had a strong grip on his daily life. With a testosterone level of just 172, his energy was drained, and he struggled to make progress. But over the course of nine months, everything changed. Clark’s testosterone levels soared to 672, his mood stabilized, and his sleep improved dramatically. At 40, he’s in the best shape of his life, boasting 26 pounds of new muscle and a body composition that’s better than ever. Clark’s journey shows the power of targeted, holistic intervention.

    • Cisco

      Cisco, the owner of a thriving asphalt and concrete business, was juggling the immense stress of managing a multimillion-dollar operation. Weighing 355 pounds and dealing with diabetes, sleep apnea, and a host of metabolic issues, Cisco’s health was in serious jeopardy. His beta cells were barely producing insulin, and his lipid panels were far from normal. After working together, Cisco’s health took a dramatic turn—he’s lost 55 pounds, his sleep apnea has improved to the point where he no longer needs a machine, and his lipid levels are back in check. His body is once again producing insulin, marking a major victory in his health journey.

    • Doreen

      Doreen faced significant challenges when she first reached out—diabetes had left her beta cells unresponsive, and physical activity was a struggle due to mobility issues. Her lipid panels were alarmingly high, putting her at further risk. But in just six months, Doreen has turned her health around. Her lipid panels are now within normal ranges, her daily glucose levels are stable, and her insulin levels are steadily improving. Her liver function has made significant strides, her eGFR is back to normal, and her A1C has dropped from 7 to an impressive 5.2, reflecting a major improvement in her overall health.

    • Mike Duran

      Mike, a well-known roofing company owner, came to me after years of putting his health on the back burner. His bloodwork revealed serious concerns—non-alcoholic fatty liver disease, impaired kidney function, and dangerously high levels of triglycerides, cholesterol, and LDL. His body was struggling to process fats, and his estrogen levels were unusually high. Through a dedicated and strategic approach, Mike has completely reversed the liver damage, brought his lipid levels back into a healthy range, and seen a significant improvement in his sleep and stress levels. He’s also shed over 30 pounds, taking back control of his health and future.

    • Frank

      Frank’s situation was urgent when I first heard from his wife—his blood sugar levels had been dangerously high, fluctuating between 400 and 500 due to type 2 diabetes and a severe infection. The stakes were high, but over the course of six months, Frank made remarkable progress. His blood sugar is now under control, consistently ranging between 80 and 165, and he’s back to living an active life. Frank’s recovery is a powerful example of how targeted interventions can turn the tide, even in the most challenging circumstances.

    What do people say about us?

    • Adam knows his stuff when it comes to fitness, nutrition, and physiology. He understands that for most people fitness isn’t just going to the gym and eating differently, it’s how the mind interacts with the body and how to get both elements in symbiosis. This place will change your life, of that I am certain.

      Any and All DIY
    • Adam is very motivated and you can tell that he has a passion for health and fitness. I would recommend his classes especially if you are new or just coming back to fitness after a long break.

      Kelly Granzin
    • Adam is amazing! His virtual class kept me in shape during quarantine. He’s not just about working out. He’s a coach. Body, mind and nutrition.

      Danielle Hayes
    • Adam is great with working on your goals and developing a plan specific to that. He is a great coach!

      Zach Linder

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    992 S 4th Ave #100, Brighton, CO 80601

    Call us:
    720-551-4448