Call us: 720-551-4448
I’m Adam Tristan — a Cognitive & Metabolic Interventionist. I work with high-functioning but overwhelmed adults who are tired of guessing.
I don’t diagnose. I don’t treat disease. What I do is interpret patterns in your metabolism, stress, cognitive performance, and environment — then help you build a strategy around what your body and brain are actually signaling.
If traditional healthcare left you feeling dismissed or misunderstood, this practice was built for you.
Your breakthrough session for understanding what’s going on and how to get unstuck. In this 90-minute one-on-one session, we’ll:
• Review your full intake and history (submitted before our call)
• Complete a brain function assessment (no stress, just insight)
• Map out what your — or your child’s — brain needs to thrive
• Provide immediate action steps: nutrition, routines, communication, structure
• Answer your biggest questions and get you moving forward with clarity
📍Best for: Parents who want answers now, and a plan that finally makes sense for their family
Build stronger focus, learning, and emotional regulation — with expert support every step of the way.
Includes:
• Personalized weekly brain development training (customized cognitive games)
• Weekly 1-on-1 parent coaching call (30–45 min)
• Nutrition and supplement strategy tailored to your child
• Lifestyle & structure plan for school, home, and transitions
• Messaging support via my private app for ongoing help
• Monthly progress reviews + plan adjustments
📍Best for: Parents of children ages 5–16 struggling with ADHD-related learning or behavior issues who want structured support, better mornings, and fewer meltdowns
For parents with ADHD (diagnosed or suspected) who are tired of feeling scattered, drained, and reactive — and are ready to function better.
Choose your primary focus:
• ⚙️ Cognitive Performance — build focus, executive function, and mental clarity
• 🔬 Metabolic Reboot — improve energy, mood, and resilience through movement, food, and habit design
• 🔁 Or do both for $300/month
Each plan includes:
• Weekly coaching call
• Customized weekly brain training or movement protocol
• Nutrition & supplement plan tailored to your unique needs
• Messaging support through the private coaching app
• Optional lab review & deeper analysis available by request
📍Best for: ADHD moms and dads who are burning out and want to function better for their kids, careers, and themselves
I’ve worked with doctors, therapists, and coaches—none of them connected the pieces like Adam did. After one session, I understood my energy crashes, rage episodes, and sleep issues in a way that finally made sense. I cried in my car afterward, not because I was overwhelmed—but because I was relieved.
Adam doesn’t give advice—he hands you a lens to understand yourself. My brain, my hormones, my habits—they all finally made sense. I stopped feeling broken and started feeling capable again. This work changed how I sleep, parent, and even think.
