Call us: 720-551-4448
I’m Adam Tristan — a Cognitive & Metabolic Interventionist. I work with high-functioning but overwhelmed adults who are tired of guessing.
I don’t diagnose. I don’t treat disease. What I do is interpret patterns in your metabolism, stress, cognitive performance, and environment — then help you build a strategy around what your body and brain are actually signaling.
If traditional healthcare left you feeling dismissed or misunderstood, this practice was built for you.
Built for people whose bodies aren’t responding the way they used to—and are tired of guessing why.
You’ve been eating better, training harder, cutting caffeine—but your body still feels inflamed, heavy, wired-but-tired, or just off.
This session breaks down what’s driving those symptoms. I review your intake beforehand to spot stress patterns, recovery gaps, and nervous system strain.
You’ll get:
You’ll feel: Seen, less overwhelmed, and finally in control.
For people who live in cognitive chaos—burned out, emotionally reactive, foggy, or constantly overstimulated.
If you’re battling brain fog, overstimulation, focus struggles, or emotional spiraling, this session connects the dots.
I break down your executive function patterns, environmental triggers, and stress reactivity — and show you how to stop fighting your brain and start working with it.
You’ll get:
You’ll feel: Validated, equipped, and like someone finally understands your brain.
For those ready to stop experimenting and finally build a life that fits their mind and body.This is a full-system transformation built around your physiology, cognition, nervous system, and daily life.
We start with a full mapping session and build a protocol together — including everything from nervous system regulation to lifestyle rhythm. I walk with you over 90 days to adjust and evolve as needed.
You’ll get:
You’ll feel: Aligned, grounded, and finally off the hamster wheel.
I’ve worked with doctors, therapists, and coaches—none of them connected the pieces like Adam did. After one session, I understood my energy crashes, rage episodes, and sleep issues in a way that finally made sense. I cried in my car afterward, not because I was overwhelmed—but because I was relieved.
Adam doesn’t give advice—he hands you a lens to understand yourself. My brain, my hormones, my habits—they all finally made sense. I stopped feeling broken and started feeling capable again. This work changed how I sleep, parent, and even think.
